Tag: Yogurt
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#163: Protein Yogurt Parfait
Yogurt Parfaits have always been a favorite of mine. The fresh fruit mixed with creamy yogurt is so refreshing as a mid afternoon snack. And it’s also great for breakfast or dessert. And with this version of parfait, it’s a lot better nutritionwise while still remaining sweet and delicious, making this yummy treat easy to…
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#161: Protein Yogurt Bark
One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for…
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#149: Mango Lassi
One of my favorite things to eat in the summer is very spicy food. I’m not really sure if it helps with the heat by making you sweat, but pairing it with cold drinks certainly does help with cooling me down, both my body and my tongue. And since lassi is made with yogurt, it’s…
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#148: Strawberry Kiwi Smoothie
When I was trying to think of recipes to make this month, one fruit juice flavor combination that I wanted to highlight was the classic Strawberry Kiwi. I remember that when I was younger, I first tried this sweet and sour flavor combination by drinking a whole bunch of Caprisun pouches. In addition to drinking…
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#128: Ninja Creami High Protein Ice Cream
Ever since I saw this machine on social media, I’d been wanting to get a Ninja Creami for the longest time. But with the price of the machine being a bit high, I was a bit reluctant to buy it since you can’t really use it as a blender and it’s really only useful for…
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#125: High Protein Overnight Oats
With our first recipe of 2025, I wanted to start off with a great meal that is a quick and delicious way to start off the day with. Normally, I don’t eat breakfast since I don’t usually have much time to make it, but with this recipe, all of the “cooking” is done for you…
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#99: Yakult Soju Cocktail
I’ve been a fan of Yakult ever since I was a child. Though this drink has definitely become more popular in the west, I always enjoyed this sweet, citrus and vanilla drink while visiting family in Asia. So, when I saw that this recipe existed, I knew that I had to make a video about…