Tag: sunflower seeds

  • #163: Protein Yogurt Parfait

    #163: Protein Yogurt Parfait

    Yogurt Parfaits have always been a favorite of mine. The fresh fruit mixed with creamy yogurt is so refreshing as a mid afternoon snack. And it’s also great for breakfast or dessert. And with this version of parfait, it’s a lot better nutritionwise while still remaining sweet and delicious, making this yummy treat easy to…

  • #161: Protein Yogurt Bark

    #161: Protein Yogurt Bark

    One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for…

  • #112: Monster Apple Slices

    #112: Monster Apple Slices

    For our first Spooky recipe for this year, I thought it would be fun to start with another simple and easy-to-make treat that you can make with your kids during this halloween season. Because of knives being sharp, I would probably have the adults or older kids do the first step of cutting the apples,…