Tag: Nuts

  • #163: Protein Yogurt Parfait

    #163: Protein Yogurt Parfait

    Yogurt Parfaits have always been a favorite of mine. The fresh fruit mixed with creamy yogurt is so refreshing as a mid afternoon snack. And it’s also great for breakfast or dessert. And with this version of parfait, it’s a lot better nutritionwise while still remaining sweet and delicious, making this yummy treat easy to…

  • #161: Protein Yogurt Bark

    #161: Protein Yogurt Bark

    One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for…

  • #159: Pumpkin Spice Protein Balls

    #159: Pumpkin Spice Protein Balls

    For our first snack recipe this go around, with pumpkin spice season starting, I wanted to make another delicious pumpkin spice-flavored snack to enjoy. But I also wanted to keep our snack healthy, so making these delicious protein balls is a great way to combine both ideas. While the exact macros will vary depending on…

  • #139: Baklava

    #139: Baklava

    For our yearly tradition of finding Easter recipes to make, I was trying to think of something that would be a traditional Pascal dish, while also still being in line with our theme and this Eastern European dessert was the perfect choice! Traditionally made for Easter (as well as other holidays), baklava is a sweet,…

  • #109: Chocolate Peanut Butter Protein Cups

    #109: Chocolate Peanut Butter Protein Cups

    With Spooky Season coming up, the grocery store has been stocked with so many different classic candies from my childhood, which has been making me crave some Reese’s peanut butter cups, but with them being basically sugar, They’re not exactly the best for you in terms of nutritional value, so I wanted to try making…

  • #108: Trail Mix

    #108: Trail Mix

    I’ve always been a big fan of trail mix ever since I was a kid. I loved how there were so many different things included in a mix, making snacking on it a very enjoyable experience. But, as I’ve gotten older, I’ve realized that trail mix isn’t as healthy of a snack as I once…