Tag: chia seeds
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#161: Protein Yogurt Bark
One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for…
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#125: High Protein Overnight Oats
With our first recipe of 2025, I wanted to start off with a great meal that is a quick and delicious way to start off the day with. Normally, I don’t eat breakfast since I don’t usually have much time to make it, but with this recipe, all of the “cooking” is done for you…