Author: SirRank0
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#163: Protein Yogurt Parfait
Yogurt Parfaits have always been a favorite of mine. The fresh fruit mixed with creamy yogurt is so refreshing as a mid afternoon snack. And it’s also great for breakfast or dessert. And with this version of parfait, it’s a lot better nutritionwise while still remaining sweet and delicious, making this yummy treat easy to…
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#162: Roasted Edamame
Just like with last month’s japanese salad and miso soup recipe, for this month’s theme of snacks, I was once again inspired to make this recipe based on the edamame that gets served at a lot of Japanese restaurants. Traditionally, these ones are served boiled and seasoned with some salt. And while that method of…
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#161: Protein Yogurt Bark
One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for…
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#159: Pumpkin Spice Protein Balls
For our first snack recipe this go around, with pumpkin spice season starting, I wanted to make another delicious pumpkin spice-flavored snack to enjoy. But I also wanted to keep our snack healthy, so making these delicious protein balls is a great way to combine both ideas. While the exact macros will vary depending on…
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#158: Japanese Ginger Carrot Salad & Miso Soup
When I was thinking about appetizers I wanted to make for this last recipe this go around, I wanted to try to make something that was a bit more of an appetizer for a meal rather than it being an hors d’oeuvre to snack on like our previous recipes this month. And so, after ordering…
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#157: California Roll
I’ve been meaning to make a sushi recipe for a while now, especially after we made the onigiri recipe a few years ago, and I thought that the California Roll would be the perfect one to start with! The California Roll interestingly has a complicated origin story, with the roll’s invention being disputed, either being…
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#155: Baked Brie w/ Fig Jam
When thinking of what appetizers I wanted to make this go around, I wanted to focus on appetizers that were quick to make, but I still wanted the recipe to be something that will impress your party guests more than just cheese and crackers. So, for our first recipe this month, I thought it would…
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#154: Horchata
I’ve been meaning to make this drink recipe for a little while now, but I kind of forgot that I was going to do so. Thankfully, a fan of the show reminded me of this delicious cinnamon rice drink and I thought that I’d share my recipe with all of you! Horchata is actually the…


