Recipes

#161: Protein Yogurt Bark

#161: Protein Yogurt Bark

One thing I love to snack on when I’m looking for something sweet but still healthy, is yogurt. Along with its health benefits, it just tastes good. And especially on fall days when the weather is still warm, this particular form of yogurt is a great way to cool off. Speaking of cooling off, for… Read More


#160: Jalapeño Poppers

#160: Jalapeño Poppers

With football season beginning once again, I thought it would be fun to do another snack recipe for your next tailgating party in between your study sessions. And what better recipe to make than the classic Jalapeño Poppers. The origins of this dish are actually a bit mysterious, with the only agreed upon fact being… Read More


#159: Pumpkin Spice Protein Balls

#159: Pumpkin Spice Protein Balls

For our first snack recipe this go around, with pumpkin spice season starting, I wanted to make another delicious pumpkin spice-flavored snack to enjoy. But I also wanted to keep our snack healthy, so making these delicious protein balls is a great way to combine both ideas. While the exact macros will vary depending on… Read More


#158: Japanese Ginger Carrot Salad & Miso Soup

#158: Japanese Ginger Carrot Salad & Miso Soup

When I was thinking about appetizers I wanted to make for this last recipe this go around, I wanted to try to make something that was a bit more of an appetizer for a meal rather than it being an hors d’oeuvre to snack on like our previous recipes this month. And so, after ordering… Read More


#157: California Roll

#157: California Roll

I’ve been meaning to make a sushi recipe for a while now, especially after we made the onigiri recipe a few years ago, and I thought that the California Roll would be the perfect one to start with! The California Roll interestingly has a complicated origin story, with the roll’s invention being disputed, either being… Read More


#156: Calamari

#156: Calamari

Calamari is one of my favorite things to eat when I get fried seafood. The crunchy exterior with a chewy, but tender center in a ring shape is just the best when made properly. But often when I order this appetizer at a restaurant, it’s usually lacking in some department. So, I typically pass over… Read More